Day 4-

Hi All, It's 4 of my weight loss journey. I am hoping that if nothing more keeping this blog will help to keep me accountable for my actions and to keep me on the right path.

We are having another sunny day here in Western NY, it's a bit chilly but the sun surely helps with the mood and to brighten up the house as well.

Last nights Meatloaf dinner was great. I ended up paring the meatloaf with some corn for my hubby and son, some beets for me and then I also made a mushroom gravy for them. I had some plain mushrooms on the side. I gotta say dinner was pretty yummy, proving you can eat yummy healthy foods. I also managed to skip the ice cream for dessert...lol. Water, Water, Water...... I slept pretty good but ran to the bathroom a few times. I guess my bladder has to get used to the additional liquids at night,, TMI?

Tonight's dinner will be some shrimp along with a to be determined veggie. I might even saute the shrimp in garlic I haven't decided yet.

I am wishing for a 20lb weight loss by June and I know I can do it.


If I could turn back time knowing what I now know, what would I do differently?

Until tomorrow..........

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